Here are some of the regular expressions that I frequently use.
Find a blank line
^$
Spaces
[ \t]+
You can use this to break a text string apart into words.
Date
\d{1,2}(\-|\/|\.)\d{1,2}\1\d{4}
This will match anything in the format mm/dd/yyyy, or even dd/mm/yyyy.
[A-Z][a-z][a-z] [0-9][0-9]*, [0-9]{4}
Will match a formatted date, such as Mar 24, 2007.
Time
([1-9]|1[0-2]):[0-5]\d(:[0-5]\d(\.\d{1,3})?)?
This will match HH:MM or HH:MM:SS or HH:MM:SS.mmm.
IP Address
(((\d{1,2}|(1\d{2})|(2[0-4]\d)|25[0-5]))\.){3}((\d{1,2}|(1\d{2})|(2[0-4]\d)|25[0-5]))
This also checks to see that the IP address is within the range 0.0.0.0 to 255.255.255.255.
Email Address
([\w\-\.]+)@((\[([0-9]{1,3}\.){3}[0-9]{1,3}\])|(([\w\-]+\.)+)([a-zA-Z]{2,4}))
Complete URLs
https?://(\w*:\w*@)?[-\w.]+(:\d+)?(/([\w/_.]*(\?\S+)?)?)?
This will match virtually any URL.
HTML Comments
<!---{2,}.*?-{2,}-->
Inline Code Comments
//.*
This will match inline comments in C, PHP, Java, JavaScript etc.